{"id":5988,"date":"2022-03-25T13:57:06","date_gmt":"2022-03-25T13:57:06","guid":{"rendered":"https:\/\/atlfibroid.wpengine.com\/fibromas-y-ejercicio\/"},"modified":"2024-05-30T11:33:05","modified_gmt":"2024-05-30T11:33:05","slug":"fibromas-y-ejercicio","status":"publish","type":"post","link":"https:\/\/atlantafibroidclinic.com\/es\/blog\/fibromas-y-ejercicio\/","title":{"rendered":"Fibromas y ejercicio"},"content":{"rendered":"<h3>\u00bfPor qu\u00e9 deber\u00eda hacer ejercicio?<\/h3>\n<p class=\"\">Es un hecho bien conocido que el ejercicio nos beneficia de muchas maneras. Mejora la salud del coraz\u00f3n, previene la diabetes y acelera nuestro metabolismo. El ejercicio tambi\u00e9n juega un papel clave en la mejora de la salud de las mujeres al:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Potenciar las endorfinas que ayudan a regular nuestro estado de \u00e1nimo y reducir el dolor.<\/li>\n<li>Fortaleciendo nuestro sistema cardiovascular<\/li>\n<li>Equilibrar nuestros niveles de hormonas estr\u00f3geno y progesterona<\/li>\n<li>Reducir nuestro \u00edndice de masa corporal (IMC)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>\u00bfEl ejercicio afecta mis hormonas?<\/h3>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-4217\" title=\"Fibromas y ejercicio \" src=\"https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2022\/03\/exercise-woman.jpg\" alt=\"Fibromas y ejercicio \" width=\"673\" height=\"449\" srcset=\"https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2022\/03\/exercise-woman.jpg 1000w, https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2022\/03\/exercise-woman-300x200.jpg 300w, https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2022\/03\/exercise-woman-768x512.jpg 768w\" sizes=\"(max-width: 673px) 100vw, 673px\" \/><\/p>\n<p class=\"\">El desarrollo de <strong><a href=\"\/what-are-fibroids\" target=\"_blank\" rel=\"noopener\">fibromas<\/a><\/strong> suele estar relacionado con los niveles de estr\u00f3geno y progesterona en el cuerpo de las mujeres. Estas hormonas trabajan juntas para regular nuestros ciclos menstruales. La mayor\u00eda de las mujeres descubren que tienen <strong><a href=\"\/what-are-fibroids\" target=\"_blank\" rel=\"noopener\">fibromas uterinos<\/a><\/strong> durante el embarazo o la perimenopausia cuando sus niveles hormonales est\u00e1n elevados. Otras notan una disminuci\u00f3n en el crecimiento de los fibromas o <strong><a href=\"\/symptoms-of-fibroids\" target=\"_blank\" rel=\"noopener\">s\u00edntomas<\/a><\/strong> durante la menopausia cuando sus niveles hormonales son bajos.<\/p>\n<p class=\"\">El ejercicio afecta los niveles de estr\u00f3geno y progesterona en el cuerpo de las mujeres al moderarlos. El ejercicio regular puede ayudar a prevenir el crecimiento de los <strong><a href=\"\/types-of-fibroids\" target=\"_blank\" rel=\"noopener\">fibromas<\/a><\/strong> al reducir las hormonas y la actividad de los fibromas que a menudo desencadenan. Los estudios tambi\u00e9n indican que un \u00edndice de masa corporal (IMC) m\u00e1s alto est\u00e1 relacionado con el desarrollo de fibromas. Si bien el ejercicio regular reduce nuestro IMC, tambi\u00e9n puede disminuir la incidencia del crecimiento de fibromas.<\/p>\n<h3>\u00bfEl ejercicio reduce los fibromas?<\/h3>\n<p><img decoding=\"async\" class=\"alignnone wp-image-4219\" title=\"Ejercicio \" src=\"https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2022\/03\/happy-woman-exercise.jpg\" alt=\"Ejercicio \" width=\"747\" height=\"475\" srcset=\"https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2022\/03\/happy-woman-exercise.jpg 1000w, https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2022\/03\/happy-woman-exercise-300x191.jpg 300w, https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2022\/03\/happy-woman-exercise-768x488.jpg 768w\" sizes=\"(max-width: 747px) 100vw, 747px\" \/><\/p>\n<p>El ejercicio regular puede ayudar a prevenir el crecimiento de los <strong><a href=\"\/what-are-fibroids\" target=\"_blank\" rel=\"noopener\">fibromas uterinos<\/a><\/strong>. Sin embargo, no reduce el tama\u00f1o ni controla los <strong><a href=\"\/symptoms-of-fibroids\" target=\"_blank\" rel=\"noopener\">s\u00edntomas<\/a><\/strong> asociados a los miomas que ya tienes. Sin embargo, existe una forma <strong><a href=\"\/booking-for-doraville\/\" target=\"_blank\" rel=\"noopener\">m\u00ednimamente invasiva<\/a><\/strong> altamente eficiente y eficaz de reducir los fibromas mediante la <strong><a href=\"\/uterine-fibroid-embolization\" target=\"_blank\" rel=\"noopener\">embolizaci\u00f3n de fibromas uterinos (UFE)<\/a><\/strong>.<\/p>\n<div id=\"block-yui_3_17_2_1_1648140926839_6616\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\" data-border-radii=\"{\"topLeft\":{\"unit\":\"px\",\"value\":0.0},\"topRight\":{\"unit\":\"px\",\"value\":0.0},\"bottomLeft\":{\"unit\":\"px\",\"value\":0.0},\"bottomRight\":{\"unit\":\"px\",\"value\":0.0}}\">\n<div class=\"sqs-block-content\">\n<div class=\"sqs-html-content\">\n<h3>\u00bfQu\u00e9 es el tratamiento de embolizaci\u00f3n de fibromas uterinos (UFE)?<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"block-yui_3_17_2_1_1648140926839_7611\" class=\"sqs-block image-block sqs-block-image sqs-text-ready\" data-block-type=\"5\">\n<div id=\"yui_3_17_2_1_1707975727785_108\" class=\"sqs-block-content\">\n<div id=\"yui_3_17_2_1_1707975727785_107\" class=\" image-block-outer-wrapper layout-caption-below design-layout-inline combination-animation-none individual-animation-none individual-text-animation-none \" data-test=\"image-block-inline-outer-wrapper\">\n<div class=\"sqs-image-shape-container-element has-aspect-ratio \"><img decoding=\"async\" class=\"alignnone wp-image-1529\" title=\"fibromas\" src=\"https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2023\/03\/Fibroid-Embolization-1024x522.jpg\" alt=\"fibromas\" width=\"740\" height=\"377\" srcset=\"https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2023\/03\/Fibroid-Embolization-1024x522.jpg 1024w, https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2023\/03\/Fibroid-Embolization-300x153.jpg 300w, https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2023\/03\/Fibroid-Embolization-768x392.jpg 768w, https:\/\/atlantafibroidclinic.com\/wp-content\/uploads\/2023\/03\/Fibroid-Embolization.jpg 1200w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/div>\n<div><\/div>\n<div>\n<p class=\"\">La <strong><a href=\"\/uterine-fibroid-embolization\" target=\"_blank\" rel=\"noopener\">UFE<\/a><\/strong> es una forma <strong><a href=\"\/booking-for-doraville\" target=\"_blank\" rel=\"noopener\">no invasiva<\/a><\/strong> de tratar los fibromas uterinos de forma segura y eficaz. Mantiene la fertilidad mientras encuentra alivio de los <strong><a href=\"\/symptoms-of-fibroids\" target=\"_blank\" rel=\"noopener\">s\u00edntomas de los fibromas<\/a><\/strong>. Una vez tratados mediante UFE, los fibromas tienen una incidencia cero de nuevo crecimiento. Los fibromas dependen del suministro de sangre para crecer y prosperar. La embolizaci\u00f3n corta este suministro de sangre, lo que se encoge y acaba con los fibromas<\/p>\n<p class=\"\">Aunque el ejercicio es la clave para prevenir y retardar el crecimiento de nuevos fibromas, la UFE garantiza que permanezca libre de s\u00edntomas. Para determinar si es candidata para la <strong><a href=\"\/uterine-fibroid-embolization\" target=\"_blank\" rel=\"noopener\">embolizaci\u00f3n de fibromas uterinos<\/a><\/strong>, comun\u00edquese con el <strong><a href=\"\/dr-neel-patel\" target=\"_blank\" rel=\"noopener\">Dr. Neel Patel<\/a><\/strong> de <strong><a href=\"\/about\" target=\"_blank\" rel=\"noopener\">la Cl\u00ednica de Fibromas de Atlanta<\/a><\/strong>. El alivio no quir\u00fargico de los <strong><a href=\"\/symptoms-of-fibroids\" target=\"_blank\" rel=\"noopener\">s\u00edntomas de los fibromas<\/a><\/strong> est\u00e1 a su alcance. Descubra c\u00f3mo puede estar libre de s\u00edntomas con UFE.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p class=\"\">El desarrollo de fibromas suele estar relacionado con los niveles de estr\u00f3geno y progesterona en el cuerpo de las mujeres. Estas hormonas trabajan juntas para regular nuestros ciclos menstruales. El ejercicio afecta los niveles de estr\u00f3geno y progesterona en el cuerpo de las mujeres al moderarlos. El ejercicio regular puede ayudar a prevenir el crecimiento de los fibromas al reducir las hormonas y la actividad de los fibromas que a menudo desencadenan.<\/p>\n","protected":false},"author":1,"featured_media":5584,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[60],"tags":[53,69,164,54,66,52,51],"class_list":["post-5988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tratamiento-de-fibromas","tag-doctora-fibroide","tag-examen-medico-para-mujeres","tag-fibromas-y-ejercicio","tag-reducir-los-fibromas","tag-sangrado-abundante","tag-tratamiento-de-fibromas","tag-ufe-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fibromas y ejercicio: Cl\u00ednica de Fibromas de Atlanta<\/title>\n<meta name=\"description\" content=\"Descubra el impacto del ejercicio en los fibromas. 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